Comments Box SVG iconsUsed for the like, share, comment, and reaction icons

6 hours ago

Allendale Family Vision

๐Ÿ“†The Allendale Christian School Auction is coming up quick!! Don't forget you can get your raffle tickets for 1 Year's Tuition AHEAD OF TIME too! ๐Ÿ™Œ๐ŸŽŸ
๐Ÿ‘‰See the event page for details ๐Ÿ˜Š

#eyedocofallendale #acsauction #education #giveback
... See MoreSee Less

๐Ÿ“†The Allendale Christian School Auction is coming up quick!! Dont forget you can get your raffle tickets for 1 Years Tuition AHEAD OF TIME too! ๐Ÿ™Œ๐ŸŽŸ 
๐Ÿ‘‰See the event page for details ๐Ÿ˜Š

#eyedocofallendale #acsauction #education #giveback

๐Ÿค“Our ๐€๐ฌ๐ค ๐ƒ๐ซ. ๐‹๐ข๐ฅ๐ฅ๐ข๐ž question this month was:

๐: ๐™ƒ๐™ค๐™ฌ ๐™ข๐™ช๐™˜๐™ ๐™จ๐™˜๐™ง๐™š๐™š๐™ฃ ๐™ฉ๐™ž๐™ข๐™š ๐™จ๐™๐™ค๐™ช๐™ก๐™™ ๐™ข๐™ฎ ๐™˜๐™๐™ž๐™ก๐™™ ๐™๐™–๐™ซ๐™š?๐Ÿ“ฒ

๐€: Screen time in the form of TV, video games, computers,
phones/tablets are a normal part of our day to day life, so this is a very common question I get from parents. The World Health Organization recently released recommendations for children under 5 years old: for 1 year old and younger, ๐˜€๐—ฐ๐—ฟ๐—ฒ๐—ฒ๐—ป ๐˜๐—ถ๐—บ๐—ฒ ๐—ถ๐˜€ ๐—ป๐—ผ๐˜ ๐—ฟ๐—ฒ๐—ฐ๐—ผ๐—บ๐—บ๐—ฒ๐—ป๐—ฑ๐—ฒ๐—ฑ and 2-4 year olds should have ๐—ป๐—ผ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐˜๐—ต๐—ฎ๐—ป ๐Ÿญ ๐—ต๐—ผ๐˜‚๐—ฟ (less is better).
For children 5 and up, we want to ๐—น๐—ถ๐—บ๐—ถ๐˜ ๐—ป๐—ฒ๐—ฎ๐—ฟ ๐˜„๐—ผ๐—ฟ๐—ธ (reading, screen time, homework) to 3 hours per day. Studies have shown that increased exposure to sunlight, ball sports, and
outdoor activity can reduce the risk of a child becoming nearsighted and improve cognitive and motor development.

Lastly, during near work/screen time everyone benefits from the ๐Ÿฎ๐Ÿฌ-๐Ÿฎ๐Ÿฌ-๐Ÿฎ๐Ÿฌ ๐—ฟ๐˜‚๐—น๐—ฒ: for every ๐Ÿฎ๐Ÿฌ minutes of near work, we should take ๐Ÿฎ๐Ÿฌ seconds and look ๐Ÿฎ๐Ÿฌ feet away. The more active our children are now, the healthier life they are bound to lead in the future.

๐Ÿ‘‰To see more questions like this answered, visit our blog at:

allendalefamilyvision.com/afv-blog/

#eyedocofallendale #nowyouknow #askdrlillie
... See MoreSee Less

๐Ÿค“Our ๐€๐ฌ๐ค ๐ƒ๐ซ. ๐‹๐ข๐ฅ๐ฅ๐ข๐ž question this month was: 

๐: ๐™ƒ๐™ค๐™ฌ ๐™ข๐™ช๐™˜๐™ ๐™จ๐™˜๐™ง๐™š๐™š๐™ฃ ๐™ฉ๐™ž๐™ข๐™š ๐™จ๐™๐™ค๐™ช๐™ก๐™™ ๐™ข๐™ฎ ๐™˜๐™๐™ž๐™ก๐™™ ๐™๐™–๐™ซ๐™š?๐Ÿ“ฒ

๐€: Screen time in the form of TV, video games, computers,
phones/tablets are a normal part of our day to day life, so this is a very common question I get from parents. The World Health Organization recently released recommendations for children under 5 years old: for 1 year old and younger, ๐˜€๐—ฐ๐—ฟ๐—ฒ๐—ฒ๐—ป ๐˜๐—ถ๐—บ๐—ฒ ๐—ถ๐˜€ ๐—ป๐—ผ๐˜ ๐—ฟ๐—ฒ๐—ฐ๐—ผ๐—บ๐—บ๐—ฒ๐—ป๐—ฑ๐—ฒ๐—ฑ and 2-4 year olds should have ๐—ป๐—ผ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐˜๐—ต๐—ฎ๐—ป ๐Ÿญ ๐—ต๐—ผ๐˜‚๐—ฟ (less is better). 
For children 5 and up, we want to ๐—น๐—ถ๐—บ๐—ถ๐˜ ๐—ป๐—ฒ๐—ฎ๐—ฟ ๐˜„๐—ผ๐—ฟ๐—ธ (reading, screen time, homework) to 3 hours per day. Studies have shown that increased exposure to sunlight, ball sports, and 
outdoor activity can reduce the risk of a child becoming nearsighted and improve cognitive and motor development. 

Lastly, during near work/screen time everyone benefits from the ๐Ÿฎ๐Ÿฌ-๐Ÿฎ๐Ÿฌ-๐Ÿฎ๐Ÿฌ ๐—ฟ๐˜‚๐—น๐—ฒ: for every ๐Ÿฎ๐Ÿฌ minutes of near work, we should take ๐Ÿฎ๐Ÿฌ seconds and look ๐Ÿฎ๐Ÿฌ feet away. The more active our children are now, the healthier life they are bound to lead in the future. 

๐Ÿ‘‰To see more questions like this answered, visit our blog at: 

https://allendalefamilyvision.com/afv-blog/

#eyedocofallendale #nowyouknow #askdrlillie

๐Ÿ’•Don't forget to show some L O V E today to everyone you meet!! ๐Ÿ’•

#eyedocofallendale #showsomelove
... See MoreSee Less

๐Ÿ’•Dont forget to show some L O V E today to everyone you meet!! ๐Ÿ’•

#eyedocofallendale #showsomelove

๐Ÿ†CONGRATULATIONS to Februaryโ€™s Student Scholar of the Month: Grace Scholten!!!!๐Ÿ‘

Thank you for being a great example and role model! You make your community proud!

This award goes to an AHS student that exemplifies what it means to be an exceptional student. Monthly award winners receive recognition by Allendale Family Vision and are featured on all of our social media pages. They also receive a certificate of recognition and a little gift bag. Nominations are submitted by principals, athletic directors, teachers, coaches, guidance counselors or other school administrators.

๐˜ผ๐™ก๐™ก๐™š๐™ฃ๐™™๐™–๐™ก๐™š ๐™๐™–๐™ข๐™ž๐™ก๐™ฎ ๐™‘๐™ž๐™จ๐™ค๐™ฃ
(616) 895-2020 | ๐™ฌ๐™ฌ๐™ฌ.๐™–๐™ก๐™ก๐™š๐™ฃ๐™™๐™–๐™ก๐™š๐™›๐™–๐™ข๐™ž๐™ก๐™ฎ๐™ซ๐™ž๐™จ๐™ž๐™ค๐™ฃ.๐™˜๐™ค๐™ข

#afvstudentscholar #starstudent #eyeloveourtown #lgf
... See MoreSee Less

๐Ÿ†CONGRATULATIONS to Februaryโ€™s Student Scholar of the Month: Grace Scholten!!!!๐Ÿ‘

Thank you for being a great example and role model! You make your community proud!

This award goes to an AHS student that exemplifies what it means to be an exceptional student. Monthly award winners receive recognition by Allendale Family Vision and are featured on all of our social media pages. They also receive a certificate of recognition and a little gift bag. Nominations are submitted by principals, athletic directors, teachers, coaches, guidance counselors or other school administrators.

๐˜ผ๐™ก๐™ก๐™š๐™ฃ๐™™๐™–๐™ก๐™š ๐™๐™–๐™ข๐™ž๐™ก๐™ฎ ๐™‘๐™ž๐™จ๐™ค๐™ฃ
(616) 895-2020 | ๐™ฌ๐™ฌ๐™ฌ.๐™–๐™ก๐™ก๐™š๐™ฃ๐™™๐™–๐™ก๐™š๐™›๐™–๐™ข๐™ž๐™ก๐™ฎ๐™ซ๐™ž๐™จ๐™ž๐™ค๐™ฃ.๐™˜๐™ค๐™ข

#afvstudentscholar #starstudent #eyeloveourtown #lgf

๐Ÿ“ฃDon't wait!! ๐Ÿ“ฃ
๐ŸŽŸGet your raffle tickets today for our ๐…๐”๐‹๐‹ ๐“๐”๐ˆ๐“๐ˆ๐Ž๐ ๐‘๐€๐…๐…๐‹๐„ at the Allendale Christian School Auction (see the event for more details)
Saturday, February 29th from 4:30-9:00pm!!

#ACSauction #eyedocofallendale
... See MoreSee Less

๐Ÿ“ฃDont wait!! ๐Ÿ“ฃ
๐ŸŽŸGet your raffle tickets today for our ๐…๐”๐‹๐‹ ๐“๐”๐ˆ๐“๐ˆ๐Ž๐ ๐‘๐€๐…๐…๐‹๐„ at the Allendale Christian School Auction (see the event for more details)
Saturday, February 29th from 4:30-9:00pm!! 

#ACSauction #eyedocofallendale

Did you know??๐Ÿค”
February is ๐€๐ ๐ž-๐‘๐ž๐ฅ๐š๐ญ๐ž๐ ๐Œ๐š๐œ๐ฎ๐ฅ๐š๐ซ ๐ƒ๐ž๐ ๐ž๐ง๐ž๐ซ๐š๐ญ๐ข๐จ๐ง (๐€๐Œ๐ƒ) ๐€๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ month! ๐Ÿ‘€
A great way to get ahead of this disease and help prevent it is to make sure you get your recommended dose of lutein & zeaxanthin. We recommend a MacuHealth supplement which contains the perfect amount of each to keep your eyes healthy!
๐Ÿ‘‰Check it out in our office today!

#eyedocofAllendale #Macuhealth #AMD
... See MoreSee Less

Did you know??๐Ÿค”
February is ๐€๐ ๐ž-๐‘๐ž๐ฅ๐š๐ญ๐ž๐ ๐Œ๐š๐œ๐ฎ๐ฅ๐š๐ซ ๐ƒ๐ž๐ ๐ž๐ง๐ž๐ซ๐š๐ญ๐ข๐จ๐ง (๐€๐Œ๐ƒ) ๐€๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ month! ๐Ÿ‘€
A great way to get ahead of this disease and help prevent it is to make sure you get your recommended dose of lutein & zeaxanthin. We recommend a MacuHealth supplement which contains the perfect amount of each to keep your eyes healthy! 
๐Ÿ‘‰Check it out in our office today!  

#eyedocofAllendale #Macuhealth #AMD

Raise your hand if you LOVE sales!! ๐Ÿ™‹โ€โ™€๏ธ
๐˜ผ๐™‡๐™‡ our ๐‚๐Ž๐€๐‚๐‡ frames are now on sale while supplies last!
๐Ÿ‘‰Buy one complete pair of glasses and get a ๐…๐‘๐„๐„ ๐‚๐Ž๐€๐‚๐‡ frame to use in a second pair ๐Ÿ‘“๐Ÿ•ถ
Stop in to our office and check them out! ๐Ÿ˜Ž

#eyedocofallendale #coach #brandname #sale
... See MoreSee Less

Raise your hand if you LOVE sales!! ๐Ÿ™‹โ€โ™€๏ธ
๐˜ผ๐™‡๐™‡ our ๐‚๐Ž๐€๐‚๐‡ frames are now on sale while supplies last!
๐Ÿ‘‰Buy one complete pair of glasses and get a ๐…๐‘๐„๐„ ๐‚๐Ž๐€๐‚๐‡ frame to use in a second pair ๐Ÿ‘“๐Ÿ•ถ
Stop in to our office and check them out! ๐Ÿ˜Ž

#eyedocofallendale #Coach #brandname #sale

๐Ÿ“ขANNOUNCING!!!๐Ÿ“ข
Februaryโ€™s #afvEYEspy answer was Allendale Locker Room/ Pack & Mail!!

๐ŸฅณCONGRATS to our winners: Monica Lynn, Ruth Paulsen, Liz Rance, and Kim Genuise!!

We hope you enjoy your gift cards on us and donโ€™t forget to ๐Ÿ‘LIKE and FOLLOW us to see what we come up with next! ๐Ÿ™Œ

๐˜ผ๐™ก๐™ก๐™š๐™ฃ๐™™๐™–๐™ก๐™š ๐™๐™–๐™ข๐™ž๐™ก๐™ฎ ๐™‘๐™ž๐™จ๐™ž๐™ค๐™ฃ
(616) 895-2020 | ๐™ฌ๐™ฌ๐™ฌ.๐™–๐™ก๐™ก๐™š๐™ฃ๐™™๐™–๐™ก๐™š๐™›๐™–๐™ข๐™ž๐™ก๐™ฎ๐™ซ๐™ž๐™จ๐™ž๐™ค๐™ฃ.๐™˜๐™ค๐™ข

#eyeloveourtown #Allendale #winnerwinner
... See MoreSee Less

๐Ÿ“ขANNOUNCING!!!๐Ÿ“ข
Februaryโ€™s #afvEYEspy answer was Allendale Locker Room/ Pack & Mail!!

๐ŸฅณCONGRATS to our winners: Monica Lynn, Ruth Paulsen, Liz Rance, and Kim Genuise!!

We hope you enjoy your gift cards on us and donโ€™t forget to ๐Ÿ‘LIKE and FOLLOW us to see what we come up with next! ๐Ÿ™Œ

๐˜ผ๐™ก๐™ก๐™š๐™ฃ๐™™๐™–๐™ก๐™š ๐™๐™–๐™ข๐™ž๐™ก๐™ฎ ๐™‘๐™ž๐™จ๐™ž๐™ค๐™ฃ
(616) 895-2020 | ๐™ฌ๐™ฌ๐™ฌ.๐™–๐™ก๐™ก๐™š๐™ฃ๐™™๐™–๐™ก๐™š๐™›๐™–๐™ข๐™ž๐™ก๐™ฎ๐™ซ๐™ž๐™จ๐™ž๐™ค๐™ฃ.๐™˜๐™ค๐™ข

#eyeloveourtown #Allendale #winnerwinner

Comment on Facebook

Can’t like your page because you don’t take my insurance.

2 weeks ago

Allendale Family Vision

Question for our February Office Raffle: WHERE WOULD YOU RATHER GET A GIFT CARD FOR???๐Ÿ‘‡๐Ÿค”
We have a monthly raffle for a gift card to a local Allendale business! ๐Ÿคฉ
And it's SO EASY to enter! You just need to fill out a raffle slip at our office ๐ŸŽŸ and we will announce a winner at the end of the month๐Ÿ‘ Easy Peasy! ๐Ÿ˜‰

๐—”๐—น๐—น๐—ฒ๐—ป๐—ฑ๐—ฎ๐—น๐—ฒ ๐—™๐—ฎ๐—บ๐—ถ๐—น๐˜† ๐—ฉ๐—ถ๐˜€๐—ถ๐—ผ๐—ป
(๐Ÿฒ๐Ÿญ๐Ÿฒ) ๐Ÿด๐Ÿต๐Ÿฑ-๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฌ | ๐˜„๐˜„๐˜„.๐—ฎ๐—น๐—น๐—ฒ๐—ป๐—ฑ๐—ฎ๐—น๐—ฒ๐—ณ๐—ฎ๐—บ๐—ถ๐—น๐˜†๐˜ƒ๐—ถ๐˜€๐—ถ๐—ผ๐—ป.๐—ฐ๐—ผ๐—บ

#supportlocal #raffle #eyedocofallendale
... See MoreSee Less

โ„๏ธIt's FEBRUARY!!! Time for some AFV EYE SPY!!โ ๐Ÿ˜‰
โ 
๐Ÿ†Get the chance to ๐–๐ˆ๐ ๐€ ๐†๐ˆ๐…๐“ ๐‚๐€๐‘๐ƒ on us by: โ 
๐Ÿ‘LIKING our pageโ 
๐Ÿ–ŠCOMMENT with your guess!โ 
โ 
We have taken a picture of our โ€œEYEโ€ cup somewhere around Allendale. Based on this photo, can you tell us where it is in the community?โ 
โ 
๐Ÿ‘‰Follow our page to see who the WINNERS are (announced THURSDAY)!!โ 

๐—”๐—น๐—น๐—ฒ๐—ป๐—ฑ๐—ฎ๐—น๐—ฒ ๐—™๐—ฎ๐—บ๐—ถ๐—น๐˜† ๐—ฉ๐—ถ๐˜€๐—ถ๐—ผ๐—ป
(๐Ÿฒ๐Ÿญ๐Ÿฒ) ๐Ÿด๐Ÿต๐Ÿฑ-๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฌ | ๐˜„๐˜„๐˜„.๐—ฎ๐—น๐—น๐—ฒ๐—ป๐—ฑ๐—ฎ๐—น๐—ฒ๐—ณ๐—ฎ๐—บ๐—ถ๐—น๐˜†๐˜ƒ๐—ถ๐˜€๐—ถ๐—ผ๐—ป.๐—ฐ๐—ผ๐—บ

#afveyespy #eyeloveourtown #Allendale
... See MoreSee Less

โ„๏ธIts FEBRUARY!!! Time for some AFV EYE SPY!!โ ๐Ÿ˜‰
โ 
๐Ÿ†Get the chance to ๐–๐ˆ๐ ๐€ ๐†๐ˆ๐…๐“ ๐‚๐€๐‘๐ƒ on us by: โ 
๐Ÿ‘LIKING our pageโ 
๐Ÿ–ŠCOMMENT with your guess!โ 
โ 
We have taken a picture of our โ€œEYEโ€ cup somewhere around Allendale. Based on this photo, can you tell us where it is in the community?โ 
โ 
๐Ÿ‘‰Follow our page to see who the WINNERS are (announced THURSDAY)!!โ 

๐—”๐—น๐—น๐—ฒ๐—ป๐—ฑ๐—ฎ๐—น๐—ฒ ๐—™๐—ฎ๐—บ๐—ถ๐—น๐˜† ๐—ฉ๐—ถ๐˜€๐—ถ๐—ผ๐—ป
(๐Ÿฒ๐Ÿญ๐Ÿฒ) ๐Ÿด๐Ÿต๐Ÿฑ-๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฌ | ๐˜„๐˜„๐˜„.๐—ฎ๐—น๐—น๐—ฒ๐—ป๐—ฑ๐—ฎ๐—น๐—ฒ๐—ณ๐—ฎ๐—บ๐—ถ๐—น๐˜†๐˜ƒ๐—ถ๐˜€๐—ถ๐—ผ๐—ป.๐—ฐ๐—ผ๐—บ

#afveyespy #eyeloveourtown #Allendale

Comment on Facebook

I'm not sure

The Locjer Room/Pack and Mail

Hummmm๐Ÿง๐Ÿค“

The locker room

The Locker Room/Pack and Mail

Pack and mail!

The locker room/pack and mail

Locker room pack and mail

Pack Room LLC 6181 Lake Michigan Dr. Allendale Charter Twp, MI. 49401

The Locker Room

The locker room!

The locker room

Locker room

The locker room

Pack and Mail

The locker room

The locker room

The Locker Room

Pack n Mail

Locker room

Pack and Mail

Pack and Mail

Locker room pak and mail

the locker room

Locker room

View more comments

Load more